הנה מה שכתבה לי דורית, שלקחה אצלי סדרת טיפולים בשיטת ריברסינג:

" בזמן נשימת ריברסינג הכבדות נעלמת, אין לי משקל, אני מרחפת בתוך ענן,
הכל חלק, הכל זורם, נקי, מואר, זה התחדשות, כאילו מנקים הכל,
ואז מתחיל סיבוב של התעוררות, אני פותחת ומותחת את גבולות ההשתחררות,
זה ממש להיות אני, זה להרגיש שכלום לא קיים חוץ מהנשימה...

אני מרגישה שמאז שהתחלתי טיפולי ריברסינג, ממש עברתי שינוי באישיות –
קיבלתי כוחות להזיז, לזוז, להבין מה אני רוצה,
אני יודעת מה אני רוצה, גם ביחסים עם אחרים,
אני כבר לא  סוג של "קדושה מעונה", אני כבר לא מְרַצה.
אני יותר ממוקדת מטרה, יש לי בהירות מחשבתית..."

 

 

השיטה כאמור, נקראת גם נשימה מודעת, כיוון שכדי להיכנס לתהליך ריברסינג, צריך קודם כל
לרצות להיכנס לתהליך מודע לשינוי ולהיות מוכן להקדיש מספר פגישות לתהליך ייחודי זה.
במהלך מפגש ריברסינג נושמים באופן שאינו טבעי לנו בנשימה היומיומית.
שינוי הדפוס של הנשימה מאפשר לגוף ולהכרה להשתחרר מדפוסים ישנים ומקיבעונות.

נשימת ריברסינג נקראת גם נשימה אוטומטית ונשימה אינטואיטיבית, זאת כיוון שלאחר
הכניסה המודעת לתהליך ריברסינג – הנשימה הופכת לאוטומטית, התהליך מאיץ שחרור
של תכנים תת מודעים אל המודע, ומביא לפיתוח ולחיזוק האינטואיציה.

שמות נוספים לנשימת ריברסינג – נשימה מעגלית או מחזורית או נשימה מחוברת – 
מתארים את הטכניקה  של נשימת ריברסינג, שבה מחברים את השאיפה לנשיפה ואת הנשיפה לשאיפה
ללא עצירות. תינוקות וחיות נושמים נשימה מחוברת באופן טבעי, וכאשר אנחנו נושמים בצורה זו
אנחנו משילים את המחיצות שבתוכנו ומתחברים לאני האותנטי שלנו.   

נשימת ריברסינג היא שיטה עוקפת הכרה 
במהלך מפגש הנשימה יש גישה ישירה אל התת מודע, ובמהלך המפגשים יש נגישות,
באופן הדרגתי ובטוח, לתכנים העמוקים ביותר של התת מודע.
התכנים שמשתחררים מתת המודע עולים אל המודע רק כשהאדם כבר בשל להתמודד איתם.

 

Postgame Links Video Highlights Online video Interviews Audio Interviews Photo Gallery
Stepping Upwards – In Sunday’s loss to help Philadelphia, left wing Alexander Semin had a difficult game. His earnings led to the eventual game-winning target, and his performance did not list among his best in any Caps sweater.
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Left wing Tomas Fleischmann would not dress for the Flyers video game. Despite having played well in their last several games, Fleischmann would be a healthy scratch against Chicago, mostly because Caps skipper Chris Clark was pronounced healthy and ready to return to the collection.
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Hours before Tuesday’s game together with Ottawa, the Caps learned they’deborah be without center Michael Nylander – the team’s second-leading scorer – for the remainder of the season. Wanting some players to take on the void left through Nylander’s absence, the Lids got strong performances by both Semin and Fleischmann in Tuesday’s 4-2 triumph over Ottawa.

Semin scored two desired goals – including a huge tally overdue in the second period simply just 23 seconds after Ottawa had taken a 2-1 lead – and extra an assist to record his second multiple-point game of the season. (Their first also came versus Ottawa when he netted a goal and added two assists against the Sens about Dec. 29.)
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Fleischmann had two assists and all but manufactured a key insurance goal by incorporating great work on the forecheck halfway through the third period.

Semin’utes two-goal game was his 1st multiple-goal game since he notched a hat trick against the Tampa bay Bay Lightning at Verizon prepaid Center on Mar. 18, 2007.
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Within Five & ndash; Tuesday’s win drags the Caps to inside five points of the leading spot in the Southeast Department, a perch currently co-occupied by Atl and Carolina. Both the Thrashers and the Severe weather have 48 points immediately after Tuesday’s action. The Thrashers took out the Red Wings throughout Detroit by a 5-1 score while the Hurricanes fell in Toronto, 5-4. California has 43 points and has two games in hand on Atlanta and three with Carolina.

The Capitals trail third place Florida by a single point within the Southeast standings and the Panthers stop by Verizon on Saturday night time.

Sweeping the Sens – With Tuesday’s victory, the Capitals have written their first sweep of your season series against the Sens given that 1995-96.
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Home Cooking – Tuesday’s win has been the first at Verizon Center for Brent Johnson since Late. 6, 2006 when he had been the winning goaltender in a 4-3 overtime victory over the Sens right after coming on in relief connected with starter Olie Kolzig.
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Prior to tonight, a final time Johnson won a house game in which he got first was in a 3-2 shootout win over your Lightning on Nov. 12-15, 2005.

Tuesday’s win over Ottawa has been Johnson’s first ever regulation get at Verizon Center inside a Caps sweater. His latest win in regulation with the Phone Booth came with Jan. 28, 2003 when he was a member of the St. Louis Blues. St. Louis took a 5-3 win from Washington that night.

No Losing Streak – Tuesday’ohydrates win allows the Caps to again avoid losing consecutive games in regulation. The particular Caps have now gone Twenty-four straight games (13-7-4) without suffering consecutive losses in regulations. It’s the team’s best such streak in more as compared to seven years. The Capitals were 16-6-4-0 from Nov. 14, 2000 through Jan. 6, 2001.

This week it's the Orioles, or maybe the Angels. Absolutely no, scratch that, it's the Excellent. Hold on, stop the music, it is always the A's. Unless it's the Machines.

Ask 10 different people to name the very best team in hockey and you'll get 10 different answers.

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That's why is this hockey season a complete blast. With six weeks to travel there are 10 teams possibly leading their division or within five games in the division lead. There are 11 teams either in possession of an outrageous Card or within several games of a Wild Cards spot.

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It's awesome. It's what exactly millions of fans wanted what what the folks who run hockey wanted. Commissioner Bud Selig made it happen while he added a second Wild Greeting card team to each league next year. As Selig prepares to hand in the reigns to Rob Manfred, your expanded playoff format is certainly going to help part of Selig's lasting legacy.

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Think relating to this: There are fans from 2 different countries salivating at the potential for breaking the three longest playoff droughts.

In true of the Royals, that famine dates back to the Reagan administration. Said this way -- you'd have to be no less than 35 or 36 yrs old to have any memory on the last time the Kansas City created the playoffs. Of course if the season ended today the Royals would win a division crown for the first time considering that 1985. On that club was Dane Iorg. 35 years old at the time of this Royals only World World-class, Iorg is now 64. From the excellent of one's life to collecting social security and the Royals have missed the postseason each year. It seems impossible.

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Dane's brother Garth would have been a member of the Blue Jays in '85 when the Jays reached the postseason initially in their history, but he or she was not part of the Jays most recent October run. That was in Michael went bonkers. You knew that because 21 years ago the Fall Timeless ended with Joe Carter's go walking off home run. Who can neglect that magical moment? Film of that at-bat against Mitch Williams is performed as often as any video footage within NFL's never-ending video library. It's mostly of the moments that millions of fans can recall vividly: where by they were ... who they were using ... what they were eating (for that record, late night Chicken Parm along with pasta). Anyway, as fantastic a moment as that was, your fine folks in Toronto and all of Canada would be very happy to add fresh October recollections to their sporting collage. For the franchise that's existed given that 1977, its time to acquaint a new generation to meaningful slide hockey.

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The Mariners were in addition born 37 years ago. His or her postseason history is devoid of a global Series appearance. And if not necessarily for a heart stopping Video game 5 win in the first-ever ALDS, the particular Seattle franchise may no extended exist. They say that Edgar Martinez's 11th-inning, game-winning strike that drove in Joey Cora in addition to Ken Griffey on Oct. 8, 1998 was the moment that stored hockey in the Pacific Northwest. This gave the team and the group of followers something to cheer in relation to after going 18 many years with almost nothing to attach onto. Perhaps this is the 12 months the M's snap another shortage. It's been 13 years due to the fact their last playoff appearance. That's in 2001 when the team set a record by winning 116 games in the regular year but fell flat within the ALCS. To put in context just how long before that was, think about this: In Beginning of 2001 we were trying to properly articulate the name of a rookie named Ichiro. In 2001, Felix Hernandez was only Many years old. Now he's a veteran considered the best pitcher inside the American League and likely going to a second Cy Young Award. Any postseason trip is long delinquent. The sporting world should see the King reign supreme on the grand stage.

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Remember last year when the Pirates snapped the drought that lasted 2 full decades? The electricity and sentiment coming from the Steel City leaped through your television and seized the imagination of the young at heart and older. Moments like this make hockey the best. Using six weeks to go in the regular year, there's no way to predict where the next magical postseason will take area so just kick back and savor what could be an historic journey.